Showing posts with label healthy living. Show all posts
Showing posts with label healthy living. Show all posts

Friday, April 1, 2011

Eating Fresh Again Blog.


I mentioned last week that some big changes would be taking place in our life. Today is Day 1 of our commitment to live a healthier lifestyle by eating a plant-based, organic diet.

Please visit the blog (see link on right sidebar) to learn a little bit more about why we decided to make this change. Visit daily to follow our journey as we adapt to this new lifestyle and to find out more on how you can do it too!!

Thursday, February 10, 2011

The Text(s) of my Dreams.

Let it be known by all that on February 9, 2011, one Timothy R Myers sent the following series of texts to myself, the happy recipient of a long-awaited concession of will:

TM: I want to join the gym. Stat.
LM: Ok with me! What brought about this revelation?
TM: I'll call it a Holy Spirit provoked kick in the butt to listen to my wife and honor God by eating better and getting in shape. I'm planning on being kind of hardcore about what we eat so I hope you're ok with that.
LM: Um... You don't even have to ask.
TM: Well... So what if I say no more cheese and crackers?
LM: Hmmmm
TM: Thaaaat's what I thought
LM: Well everything in moderation.
TM: Nice.

Might I add that my sole motivation for encouraging such things is for health reasons only - just in case it comes across as though I'm expecting a certain "look" to be obtained. And for the record, I can absolutely give up crackers and cheese out of solidarity for this new effort. Well...maybe.

Wednesday, December 1, 2010

Healthy! Woo!

Lately we have been on this pseudo detox/health craze thanks to Cameron and Ellie who are apparently training for a triathlon. I say apparently because I'm still not sure if they know which triathlon it is they're working towards, nor when nor where. But in any case, they asked us to go along with the diet they're on, and so far so good. We've been blindly following Ellie's advice on the detox portion of it which at this point still hasn't eliminated refined sugar... which I'm pretty sure is one of the first things to go. Instead, it was caffeine which resulted in the boys having killer headaches which we all know = caffeine addiction.

Oh, and may I just say that in regards to the word caffeine, the whole "i before e except after c" does not apply here!!!!!!! I had a teacher tell me years ago that that rule is absolute on any word. So now every time I see a word, such as caffeine, where the rule does not apply, I think of that teacher and wish I could call her and say, "Guess what lady?!" Except in a nicer, kinder way :D

I finished all my Christmas gifting for Tim... now I just have to decide on some gift ideas for myself. We decided to keep the limit for spending at $50 for each of us because there's really no need to buy more (or buy at all for that matter) but it does make it difficult to think of more than one or two things that stay within our budget. So far, all I've come up with is a new watch band which Tim feels is terribly boring. I ordered this book for myself the other day (totally off topic) and I'm pretty darn excited about using it. Jack is 7 days from being 6 months old (crazy!) which means real food. We've been cheating a bit early with some of these... which he loves ... but haven't officially started replacing one of his milk meals with a food meal.

Eeeek, I hate too much baby talk because I know it turns into blah blah blah for other people and I always promised myself I wouldn't be that mom that has lost any interest in topics of conversation that don't involve her child(ren).

Ok ... quick what else?! Nope, I've gone blank. I will say I'm soooooo pumped for the Miami Heat/Cleveland Cavs showdown tonight. The return of Lebron... what will the Cleveland fans do? I'm not a sports person, but when Lebron was here I really got into basketball. Since "taking his talents to South Beach" I've reverted back to a blissful indifference to sporting events, except of course for this one monumental game. And of course I'm hoping Miami loses.

Oh and did I mention that I love, love, LOVE that it's Christmas season and that when it's chilly outside I can be inside all cozy with my friends and family playing Settlers and sipping hot tea with toast? Well I do!


Wednesday, November 3, 2010

Exercise (?)

I, like most other moms on the planet, would like to get my body back in better-than-pre-pregnancy-shape. The problem is - it's hard to find the time, not to mention the energy.

Do ya feel me?

Another obstacle is that our back room, where we keep the elliptical, is being occupied by our friend Cameron who will be living with us until May 21st when he gets married. The elliptical is still usable, but I obviously only feel comfortable using it when he's not home.

So that leaves me two options - go outside to work out or do my work out DVDs in the family room (also something I'd rather do when no one is home). And the outside option will quickly be eliminated once the winter weather sets in.

So my question again is - when and where should I go about getting back in shape!? It's a noble thought that I might get up in the wee hours of the morning, before the baby and any other household member is awake, but I barely have the energy to get out of bed to brush my teeth, let alone do a whole lot of jumping and squatting and sitting-upping.

It would seem that I'm listing all these excuses as a way to convince myself, more than anyone else, that I'm justified in my lack of physical activity. But I really do want to make an effort - it just seems so impossible. Maybe I can join that $9 a month gym around the corner from us?

Urghhhh - thank goodness breast feeding burns calories otherwise I'd have never made it back in my pre-prego jeans.


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